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Kriyā is the Sanskrit word (क्रिया) meaning “action”, “deed”, or “effort”
Yoga means “communion with God”.
Therefore, Kriya Yoga – communion with God through action or effort.
If you have ever seriously sought personal growth and wellbeing, you will already know that growth only comes through effort… and that when true effort is made, the rewards are abundant!
Kriya yoga is the perfect technique for finding lasting bliss and expansion of consciousness.
After exploring multiple systems and teachings, it feels wonderful to be able to share one of the most powerful and safe Self-Realization systems on this planet – Kriya Yoga Meditation.
Throughout many years in our spiritual path, Chris and I both explored many different powerful systems that emerged from shamanism, Daoism, Hinduism, Gnosticism, and the list goes on. By following our guidance, we’ve met truly extraordinary teachers and have been initiated into different lineages. And it all has been life changing. So many beautiful transformations and consciousness upgrades have occurred thanks to different teachings. But also, many systems did not feel complete or sometimes even unsafe.
We could notice the gaps in them as many of them were just pieces of a bigger puzzle, of something that was complete before it was divided into parts and lost as often is the case in the western world.
So we learned, practiced, experienced and we moved on from many of them. But Kriya Yoga is one of the systems that stayed with us for a long time. It is certainly one of the most powerful methods that we trust and can share with confidence. These practices can lead us to very deep and elevated states of consciousness – similar to what sacred plant medicine (such as Ayahuasca or San Pedro) can offer, but done completely naturally with no external substance. And in turn – it allows for very profound and most importantly, sustainable shifts in our consciousness and in our daily lives. However, it only gives as much as you can handle and allows enough of space for integration to not overload the nervous system. That’s one of the things I love the most about it. It is a time-tested safe system.
After all, it still works with the most powerful energy on the planet – Kundalini.
We’re very excited to share this beautiful system with those of you that would like to walk this path of Self Realization.
So if you’re looking for any of these things:
✔︎ Reduced anxiety & stress
✔︎ Physical, psychological and spiritual evolution
✔︎ Increased energy, concentration and motivation
✔︎ Mental calm and clarity
✔︎ Spiritual self-realization & Elevated consciousness
✔︎ Improved personal relationships and business affairs
✔ The ability to be objective and intuitive in the face of problems
Join us in our Kriya Yoga Initiation Course!
The real Kriya Yoga way is not a bypath. It is the direct highway, the shortest route, to divine realization.
-Paramahamsa Yogananda
WHAT IS KRIYA YOGA meditation?
Kriya Yoga is an ancient technique consisting of meditation, energy, and breath control (Pranayama). Ancient yogis discovered that they could move life energy current up and down the spine, accelerating spiritual evolution and healing the mind & body.
This life energy is known as ‘Prana’. It is a universal energy that flows through energy channels known as nadis or meridians. Kriya Yoga technique slows down the heart, lungs, and nervous system naturally so that inner stillness can be achieved and the energy can flow up through the spine. In this state, we reach heightened states of consciousness and bliss, also referred to as Samadhi.
Once kept very secret, Kriya Yoga became more popular around 1920 when Paramahamsa Yogananda, a great Kriya Yogi, brought these teachings to the West. Yogananda went on to write the famous book, ‘Autobiography of a Yogi’, which further popularized the Kriya Yoga technique.
The system consists of a number of different sitting meditations combined with spinal breathing techniques. These techniques are intended to rapidly accelerate spiritual development and engender a profound state of tranquility and bliss.
Kriya Yoga is the life hack of choice for people from all walks of life - celebrities included
Did you know that the ONLY book Steve Jobs had on his iPad was… “Autobiography of a Yogi”?
It might be hard to imagine a popular high-tech business icon being submerged in Yogic literature, but yes, this was the most important book in his life. So important that when he planned his own funeral memorial service, he made sure that everyone would receive his last gift – a little brown box with this very book on Self-Realization… This is the last message that he wanted to pass on to humanity – actualize yourself. Become the best version of yourself.
Paramahamsa Yogananda’s teachings not only allowed Steve Jobs to develop a deep personal connection with the divine, but also to realize his full potential as a human being and build a trillion dollar company that revolutionized the world of technology.
And he’s not the only one who was inspired by authentic spiritual teachings of this lineage. George Harrison, the lead guitarist from the Beatles, was too, devoted to Yogananda’s Kriya Yoga teachings and spent time at SRF retreats (Self-Realization Fellowship founded by Yogananda).
After experiencing an abundance of money and fame, he started to search for a deeper meaning of life which lead him to Hindu Mysticism, his first trip to India and Yogananda’s teachings. After experimenting with many different drugs in the 60’s and dealing with wrecking depression, meditation became a salvation that allowed him and his fellow Beatles to experience those heightened states of consciousness and joy in a simple natural way.
That’s where his creativity sky-rocketed and he released multiple songs, some of which were dedicated to Yogananda, like “Dear One”. Yogananda’s teachings inspired George so much that he kept multiple copies of “Autobiography of a Yogi” to give away to anyone who might have felt depressed or suicidal. That was the power of such teachings, according to him.
This spiritual transformation had a major influence not only on the Beatles, as they too, got inspired to heal from depression and quit drugs, but on the whole Western culture too.
Many other famous people were influenced by Yogananda’s teachings and Kriya Yoga Meditation.
The structure
As certified Kriya Yoga teachers, we will both teach you how to work with the most potent Kundalini energy in a safe way, using tried-and-tested preparatory techniques.
You’ll learn breathing techniques to direct the Pranic energy up your spine in order to achieve elevated states of Consciousness.
The workshop will take place:
New group comming up soon.
You will also get access to a closed Facebook group to connect with us and the rest of the group as we will have homeworks and exercises between our live sessions.
All the details will be sent upon registration.
PART 1:
- Initiation Ritual
- The Sacred Geometry of Chakras & Kriya Yoga Chakras
- Preparatory steps
- Cleaning the nadis
- Kriya Mudras
- OM Japa Chanting
- Mental Kriya Pranayama
- Kriya Pranayama with Short Breaths
- Navi Kriya
PART 2:
- Yoni Mudra Method
- Kriya Pranayama First Part
- Kriya Pranayama Second Part
- Kriya Pranayama Third Part
- First Initiation
- The Reconnection of the Inner Circuits (Kriya Yoga Knots)
- Best Practice Recommendations
- Q&A
HOW WILL YOU BENEFIT FROM KRIYA YOGA INITIATION?
- Physical Benefits
The immediate physical benefits of Kriya Yoga include an improvement in your health, even the healing of long-term physical illnesses. Kriya can help improve your physical fitness as well, through the stretching of your muscles to increase flexibility and by achieving a more flexible spine.
- Emotional and Mental Benefits
Immediate emotional and mental benefits of Kriya Yoga include the ability to change negative emotions and thought patterns into more positive ones. This is often brought about by breath work that relaxes your body and mind. Kriya Yoga can also improve your concentration by creating a calm environment in which your thoughts are free to come and go. In this manner, you are able to better identify with where your thoughts are coming from and their significance, which in turn makes you more aware.
- Spiritual Benefits
Kriya Yoga helps us to evolve as human, spiritual beings; with each inhalation and exhalation of breath the physical body connects with the soul.
- Energies Unblocked
Kriya Yoga can unblock energies in the body, or chakras, offering immediate and long-term changes. If there is a lack of energy, focus or joy in your life, you may be experiencing blockages physically, mentally and emotionally.
About us
Chris and I both experimented with many different powerful spiritual systems and together we carry over 20 years of experience.
Over the years we’ve explored not only Hinduism and different Kriya Yoga systems, but also Shamanism, Daoism, Gnosticism and other teachings.
We’ve met truly extraordinary teachers and have been initiated into different lineages. We also worked extensively with plant medicine such as Ayahuasca, San Pedro, Salvia, Kambo, Rapé & many others. Our journey brought us many beautiful transformations and consciousness upgrades as well as test and challenges that made us grow very rapidly.
Today we feel called to share our experience and knowledge with others and to offer access to a more direct path to Self-Realization.
Frequently Asked Questions
The next upcoming round is already COMPLETE. Please join waiting list for the next round or apply for a 1-on-1 coaching:
It is essential to be present during live sessions as this is an Initiation into Kriya Yoga, so please make sure that you free up your schedule to be able to attend it.
Please write us directly at ievanalini@gmail.com for payment plan options.
We are Certified Kriya Yoga teachers and have been practicing this system for many years.
There are many different Kriya Yoga systems being taught today. Some of them take over a year of preparation before receiving the First Initiation into Kriya Yoga and the most important Kriya Yoga techniques. Not everybody has so much time to dedicate to spiritual studies, and so we are offering you the possibility to receive the most critical information and practices that can start transforming your life immediately.
We have many years of accumulated knowledge and experience working with different spiritual systems and Kundalini energy. This knowledge is truly priceless as most teachers of such systems have only experienced one system and do not have a broad understanding of how energy truly works in our bodies.
“Awake: The Life of Yogananda” movie trailer
We highly recommend to watch Paramahamsa Yogananda documentary before the beginning of the workshop:)
Are you READY to experience your true divine nature?
If so, join us:)
EARLY BIRD PRICE:
Register before July 1st 1st for 97 $USD
Price after that 197 $USD
ievanalini@gmail.com
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